Acupuncture

Acupuncture involves the insertion of fine pins into specific areas around the body. Acupuncture has an immediate effect on the tissue at the site of insertion as well as a systemic effect on the body.

The goal is to reduce pain, increase movement, calm the nervous system, and restore a sense of homeostasis.


Remedial Massage Therapy

Remedial massage is a form of manual therapy used to treat musculoskeletal pain and injuries.


Complementary Therapies

A comprehensive list of complementary therapies also offered by the Pack Health team.


Coaching

Our coaching program integrates the wisdom of traditional Chinese medicine, mental health mentoring, behaviour specialization, and personal training to create a comprehensive, actionable, and measurable training regimen. Tailored to address the unique needs of each individual, the program offers a holistic approach to well-being, focusing on the balance of mind, body, and spirit. Harmonizing an... Read More

Our coaching program integrates the wisdom of traditional Chinese medicine, mental health mentoring, behaviour specialization, and personal training to create a comprehensive, actionable, and measurable training regimen. Tailored to address the unique needs of each individual, the program offers a holistic approach to well-being, focusing on the balance of mind, body, and spirit. Harmonizing ancient practices with modern behavioural and physical training techniques empowers individuals to achieve their health and wellness goals, fostering sustainable changes for a healthier, more fulfilled life.

Throughout his years of training, he had multiple strains, sprains and trauma. This lead Trent to experience treatments from a multitude of allied health and alternative practitioners. This exposure helped Trent to develop a special interest in musculoskeletal and myofascial injuries. Along with studying Acupuncture Trent has also studied TCM remedial massage and dry needling. He uses the techniques in combination with Acupuncture to bring a contemporary approach to treating athletes.

With Trent’s ability to resolve musculoskeletal injuries he is trusted by National Football players, Regional cross-fitters, iron men and triathletes to get results from his treatments.

Throughout his years of training, he had multiple strains, sprains and trauma. This lead Trent to... Read More

After discovering the benefits of acupuncture as part of her own health journey, Ellen fell in love with the beauty and efficacy of Chinese medicine which lead her to study Acupuncture at Endeavour College of Natural Health across Brisbane & Sydney.

Using her vast clinical experience in both Western and Eastern medicine, Ellen focuses on supporting the body’s innate healing processes to relieve symptoms and restore balance. She enjoys utilising a range of techniques during her treatments including electroacupuncture, cupping, Gua Sha and Tui Na (Chinese massage).

As a qualified yoga instructor and avid CrossFitter, Ellen believes that movement is a form of medicine. She has worked with elite CrossFit athletes and sports personnel and has a strong passion for client education. Her special interests are Musculoskeletal conditions & injury management and Women’s reproductive health and wellness.

After discovering the benefits of acupuncture as part of her own health journey, Ellen fell in lo... Read More

Azzerdeen’s interest in Acupuncture was sparked at a young age when she saw how beneficial Chinese Medicine was for her mum who developed a chronic metabolic disease. After embracing her fear of needles she embarked on her Acupuncture studies through Endeavour College of Natural Health, in Melbourne.

Azzerdeen has been an Acupuncturist for the past 10 years. She has worked in a variety of remote and metropolitan clinical settings ranging from community health centres, to crisis accommodation centres, to private practice clinics.

Over the course of her practice, Azzerdeen has learnt from some of the best local and international mentors that Chinese Medicine has to offer. In her treatments, she incorporates complementary styles of distal Acupuncture with local trigger point and dry needling techniques to help restore balance, alleviate pain, and calm the nervous system.

Azzerdeen’s interest in Acupuncture was sparked at a young age when she saw how beneficial Chines... Read More

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Located at: 2-6 Chinook St, Shop 5, Everton Hills
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